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Events

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A Walk In Your WELLderNESS

Event Time(s):
  1:30pm - 2:30pm
  Tuesday, December 9, 2025
  Tuesday, December 16, 2025
  Tuesday, December 23, 2025
  Tuesday, December 30, 2025
  Tuesday, January 6, 2026
  Tuesday, January 13, 2026
  Tuesday, January 20, 2026
  Tuesday, January 27, 2026
Event Details:

Meets Every Tuesday from 1:30-2:30 pm in the Ability Montana conference room Our group is made of peers that are like you and in similar situations. People that will get who you are and what life’s struggles are like. A place to come be yourself! Becoming more social, making friends and building your support group are a few of the things that will grow when you take this journey. What else can you learn on your journey? Skills to cope with life, learn to have a voice and stand for yourself, grow to love yourself more. We talk about the 8 different dimensions of your wellness to expand your sense of purpose and meaning in life. Come on a journey as we climb your mountain of wellness.

Snacks and water will be provided.

Contact: Call or text Allison Fredrickson 

Phone: 406-475-4296
Email: afredrickson@abilitymt.org

Please title email with name of group


Contact

Allison Fredrickson: afredrickson@abilitymt.org


Feel free to contact us with any questions.

Contact Us
Location: Helena

Ability Montana’s Conference Room: 825 Great Northern Boulevard, Suite 105


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